Evangelical Views - the Best of UseNet Religious Postings! :: View topic

Rexsy · Guest

<>*!*<> Microcosmic Energy Meditation <>*!*<>

1. Any environment.

2. Relax and breathe calmly.

3. Inhale deeply and direct the cosmic energy* to every atom of your
existence.

4. Observe your whole body. Observe every energy movement, tension,
pain, and conflict without judging or thinking. Just watch them
passively until they’re dissolved.

5. Observe your mind’s states and contents. Just watch them passively
until they’re dissolved. Observe and relax your 3rd eye and heart
chakras.

6. Direct the Cosmic Energy through the Microcosmic Orbit**. Start
out at the navel.

7. Repeat steps 3-6 until the whole body feels calm, peace, and
silent.

8. Feel insight into the infinite space of consciousness.

9. Observe everything as they gradually dissolve into emptiness of the
immense Universe.

10. Merge into Oneness with the Universe.

* Cosmic Energy consists of All energies in the Universe (images,
sounds, tastes, sensations, thoughts, objects, cosmic rays,
electromagnetic fields, etc., ultimately, everything that exists in
the Universe).

** Microcosmic Orbit - Back Channel: Perineum, Coccyx, navel, Solar
Plexus, Heart, Base of Skull,
Crown. Front Channel: Crown, 3rd Eye, Throat, Heart, Solar Plexus,
Navel, Sex Chakra, Perineum.

<>*!*<>

Rexsy
Rexsy.com
http://www.youtube.com/profile_videos?user=Lexsie2008


www.evangelicalview.com Leading Religious, News and information	Part of the Identityscape.com network... getxfactor.com jmoodmusic.com smartbusinesschoices.com mintdepot.com lowfaresalways.com evangelicalview.com shoppingpodder.com soproudlywehail.com webnews.ws currenthumor.com

Evangelical Views - the Best of UseNet Religious Postings! Forum Index -> Buddhism Forum
Page 1 of 1